Famous Insomniacs

Famous Insomniacs

Have trouble sleeping? You’re not alone. Some famous insomniacs include:

Benjamin Franklin

Winston Churchill

Vincent Van Gogh

Marilyn Monroe

See what you can do today to improve your sleep hygiene:

1. Create a calming routine before bed.
2. Eliminate all lights and sounds around your bedroom.
3. Go to bed and wake up at the same time each day.

Another sleep tip is here.

Or...click here for a quote by Winston Churchill.