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Covid-19 positives


Reframe It

Instead of focusing on how hard things are, think about what’s good in your life. 

For example, staying home might mean:

  1. You have more time to focus on your goals.
  2. Your family is spending more quality time together.
  3. You’re saving money from less driving and fewer take-out meals and drinks.
  4. You have extra time at home to tackle house projects or spend time on personal hobbies.
  5. You have extra time to learn a knew skill.


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