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Good Deeds Need a feel-good boost? Do something nice for another person or local organization. Many small business owners are losing money right now. Try to make a purchase online (e.g., buy gift cards to your favorite local restaurants). If you have an older neighbor and feel comfortable, offer to leave groceries at their doorstep. Donate to a local nonprofit you support (family services, food pantries, arts organizations, shelters). Many of their resources are tight right now. You should click here to see a post about being of service to others .

Manage Money Stress It’s normal to be worried about money right now. But there are some positives. Think of the money you’re saving by staying home more often (less driving, fewer meals out). Find creative ways to save more. A lot of businesses are offering free or discounted deals. Take some time at home to go over your budget. Plan out your next few weeks to feel more secure. If you do not have a rainy day fund, the time to start is now. Try to have enough money to cover three to six months’ worth of essentials (these are the thing you need like rent and food) saved up. This fund will give you some cushion in case you lose your job or need to take on extra expenses.  Set a goal of having the equivalent of your annual salary saved up. This may seem pretty unrealistic but start small and see how that goes. Now, you should click here to read about budgeting .