This book says that constricting your anus and denting your navel 100 times in succession everyday is effective. Doing this will enable you to say good-bye to depression and take back your youth.
Here are the top five reasons why you should take this advice:
Here are the top five reasons why you should take this advice:
- It can be done anywhere.
- Get rid of stress and say good bye to depression.
- It can give a good gun or good pliers to man or woman.
- It reverses the aging process.
- A healthy buttocks is a happy buttocks.
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